<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>http://abroadtheyfeast.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2021-03-16</lastmod>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/murabilia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546899985945-MBDZVQSMFJXIBYVFG501/image-asset.jpeg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546901113437-47VM4WPQGZMC3RJ3DPFE/AbroadTheyFeast_145120.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546901396515-N44HES51CO3P687026HG/image-asset.jpeg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546902453184-WGC3BC9O7SHHHOUAZ885/image-asset.jpeg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
      <image:caption>Vibrant &amp; aromatic spices at Murabilia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546899234953-MY8L8Z610OOPKAEX0LTC/image-asset.jpeg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
      <image:caption>No website, but you can contact them at intercciodimani@gmail.com If dialing from US +001 39 338 9595015</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546896703951-ACSCIEWJWT7KRJ9JTJKT/image-asset.jpeg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546897074259-964CQZNOZQXEUTJO9OR3/AbroadTheyFeast_180643.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
      <image:caption>Stunning Palazzo Pfanner, Lucca - website Check calendar of classical music ensembles, tours of the palace and gardens available.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546902228556-6FEPLWVYQ609HIZUD7FT/image-asset.jpeg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546894755405-XIIJX07HK5H4108AZMET/AbroadTheyFeast_155501.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546901963452-HOVE9UJZSJK5ET9VTPV5/AbroadTheyFeast_120450.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546902425118-SWJ64XEGVM8W7ZE01MVP/AbroadTheyFeast_180612.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
      <image:caption>Italian wool table liners. If only I’d brought a bigger suitcase.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546896425099-3DIFVTTVX3AULOVH656E/AbroadTheyFeast_161627.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546886277691-YHEV1O3O25ELECXNB5AJ/image-asset.jpeg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546902158366-AE8NAHH33NNGV6LVIYTO/AbroadTheyFeast_143516.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1537898314882-LXOQNMC8EUXLOOQI1VWI/AbroadTheyFeast_115017.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1537916661465-UN5TU7ZCKDHG3S6721QJ/AbroadTheyFeast_150034.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
      <image:caption>Man weaving baskets by hand, with 100% natural marsh grasses - see left.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546902771023-VL1WY2GOW86I3FPA72VI/AbroadTheyFeast_142226-2.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546901072138-1CXQQDJFLQQF0Z542MRT/AbroadTheyFeast_123550.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546875011202-BT6HJ9SGAQC2VBB4HEVK/AbroadTheyFeast_151403.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546903533078-EZQYHEX297WDVRV2URX3/image-asset.jpeg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
      <image:caption>Kiwi Berries from a vendor at Murabilia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546903780143-AWFS1DLZVXMCE1O2RSBD/image-asset.jpeg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1537916256243-MDO7P50HWVL1FCGW6DIH/AbroadTheyFeast_061325.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1537837350650-TALG4DYL9GMJBL9R1TQN/AbroadTheyFeast_155653.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546903574292-LJ0OQGEKHCBP5QQ3FOA8/image-asset.jpeg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
      <image:caption>Close up of a tree inside the Botanical Garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967721972-HOPCADWXR5QDU4SSE5G5/AbroadTheyFeast_143823.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967734109-AQHCG5WCWJY050HMNSXT/AbroadTheyFeast_145333.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967725192-O1XIRFEK5XF42DII9QUI/AbroadTheyFeast_145318.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546970293438-I3NYRA764W6GZB789TIT/AbroadTheyFeast_174336.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546970894970-KOG74BWOE8JZ2OSCPONS/AbroadTheyFeast_155524.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967742863-HTJXSIQGBBVLC3429KWD/AbroadTheyFeast_152903.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967720064-X1K43LUGR2F0MSL92NYM/AbroadTheyFeast_143617.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967720631-NFWOZQTYO0W76AF0IQSH/AbroadTheyFeast_143406.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967739883-W7YOXV05CK3CI0YY8U72/AbroadTheyFeast_150522.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967724777-3EWJWP4CWK8LWE4ZQ4LM/AbroadTheyFeast_145250.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967740945-XMCZT05K6KY5RUJ5CHU4/AbroadTheyFeast_150948.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967745557-0U65EZ9YPY357LZR4SM0/AbroadTheyFeast_153123.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967745458-8IMQCN11N87RKB4MR8AT/AbroadTheyFeast_153204.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967749623-KSZ7GCO2O2IDQB6YE72S/AbroadTheyFeast_154410.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967753481-JR75BHO2WBJLXH89KZ31/AbroadTheyFeast_154824.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967722974-1GE1KGV70MM7E09V6ACX/AbroadTheyFeast_144248.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967755552-YYVETBKB9WWXTFA02MZO/AbroadTheyFeast_160059.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967742952-DLVWX8MUEJ9PSY73HIOJ/AbroadTheyFeast_152921.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967737383-FN9DVYU1WH5MNOGQAG54/AbroadTheyFeast_145353.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967751882-9LUV9SW21K4HTRKZ8T6Y/AbroadTheyFeast_154754.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967756871-41WDB9T1KPOP8O4X9SJ0/AbroadTheyFeast_180600.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546970869315-NNB28P4APTRKCOSEVYHX/AbroadTheyFeast_194415.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967758907-K6EV3KKQFZTBWNHSA2MI/AbroadTheyFeast_180902.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546897592493-SRRVBLUC49JHU3QI3HX6/image-asset.jpeg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
      <image:caption>Azienda Agricola Florovivaistica Campolungo is dedicated to producing plants with organic and conservational methods, offering services ranging from custom garden projects and garden maintenance to garden restoration. Their tomato display at Murabilia was breathtaking… As extraordinary as the Santa Monica Farmer’s Market is, this display was next level. #gardeningoals / vivaiocampolungo@virgilio.it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546903087961-6M9XTITWPY6C9XNNM9P0/AbroadTheyFeast_151231.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546901346419-VRGNYFNPXZ7S0ELV4SHC/image-asset.jpeg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546899144553-R2U4B9TA4EDHK3V9DYMT/AbroadTheyFeast_152057.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546903062371-FIW8P9ZTS3VZDCVXWGRP/AbroadTheyFeast_114421.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546903819906-3P2FE62J62LOG8UKR5VQ/AbroadTheyFeast_150646.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546901199874-P2VF0GEE5GAB51KMVBMV/AbroadTheyFeast_144857.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546894579441-CQX4HQ9ZPI3XJKHP11LC/AbroadTheyFeast_155616.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1547828715740-EKQ5KCR5JZK392ZXM2F6/AbroadTheyFeast_151608.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546902016735-FQRLRSFX1KD3NJXBFQHY/AbroadTheyFeast_143932.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546879914000-1LSY8FX1HFEHSF19UZAT/AbroadTheyFeast_191148.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546898788798-Z1QDDN731PATTB0WDHSA/AbroadTheyFeast_145724.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546897644197-J44J4535S3Y90H6DTXXW/image-asset.jpeg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546899053250-EHY4MKGPX71P6NH4XKWQ/image-asset.jpeg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546903613981-71ZD7K8F34X54SFLAR2S/image-asset.jpeg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
      <image:caption>Cantina Delle Fate website. Cheeses, Olive Oils, Wines, soups…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546903666607-LGHF5KMMG3CGB5C1QC12/AbroadTheyFeast_150449.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
      <image:caption>You can also find Cantina Delle Fate on Instagram &amp; Facebook</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546894327280-IEJPBQQ8BVVCUDIED33R/AbroadTheyFeast_155708.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546894324141-BAGEXN57VQ7JVZ7JYJ1Z/AbroadTheyFeast_154954.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546894335484-6ZDFI7D08V8W1QADU63O/AbroadTheyFeast_182933.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546894322317-YKN6YL3KVEN9Z5BSSCYP/AbroadTheyFeast_154935.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546894323974-CJL3E156JK72D9Y12VM9/AbroadTheyFeast_155005.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546894327636-PSXA6OPM0W7HEC55H1Y3/AbroadTheyFeast_155653.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546894322272-YJF07ON9VFPA2BR01ZBJ/AbroadTheyFeast_154910.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546894330325-CBWRRWTLSNYFC1F87BAF/AbroadTheyFeast_182739.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546894332196-EDLCMWV9DZECI4W6ZXD8/AbroadTheyFeast_182834.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546894325418-U7K6RZN45H4TBBRNPK3M/AbroadTheyFeast_155424.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546894333106-II3N9C6PAYNQ4S9F08FH/AbroadTheyFeast_182849.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546894336494-ZIVZYVYDNWD78E3XOJA8/AbroadTheyFeast_183105.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1537916370574-W1CB6V10JPTAOA78IMES/image-asset.jpeg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546899414045-7TWMC0VWCNSGX6UQ0JD5/image-asset.jpeg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546901157517-92H2OFXOZKQQJ84SHPPK/AbroadTheyFeast_144950.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546902109342-G4QTFZ9SCLSJ7U60U7UA/image-asset.jpeg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546901551104-ZT11V42CEVVODRV8IOVO/image-asset.jpeg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546898872475-R1HMZ3K3PFZVU35L8A5E/AbroadTheyFeast_145819.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967992632-48PV1DKSR3ZKCFQHML0L/AbroadTheyFeast_151813.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546968005576-POWQ6PVQCWM5WOMZN421/AbroadTheyFeast_152427.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967996279-6PL6AYB619ARNSALFN96/AbroadTheyFeast_151850.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967984560-L9SK2IQBVHN01XNVWT6M/AbroadTheyFeast_151408.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967984655-L3UGM1M9EWIP9VSB149U/AbroadTheyFeast_151414.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967988751-VAF34O5QBP78UN60R3NC/AbroadTheyFeast_151643.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967986459-KITRJL7IT18BZ9X9U4LQ/AbroadTheyFeast_151432.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546968018866-QZ1FZZBEE6RHTCP27AC5/AbroadTheyFeast_181757.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967999623-H0ZJOZ98SKEONRBX156N/AbroadTheyFeast_152259.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967999736-GJKXMPAQE9UXI9S2WY2O/AbroadTheyFeast_152327.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546968028138-F6G1VZMHA13QAA5K5S1S/AbroadTheyFeast_182018.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546967996385-QLO5FFZIA6RJ2NM4AG38/AbroadTheyFeast_152245.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546968008461-F596T8J8V9Z213R8OKM8/AbroadTheyFeast_152457.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546968002657-AURRMCPUQ2UAXYAN12CD/AbroadTheyFeast_152343.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546969101942-BU4RPJIX25PVGY83VYMY/AbroadTheyFeast_151611.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546968015948-P29KX3BCD0XL6PZTL55P/AbroadTheyFeast_181623.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546968008603-3IEE4MNEV7QWTGRN6EBU/AbroadTheyFeast_152547.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546968002699-A68S9XGIJU6FBP0TNLPU/AbroadTheyFeast_152410.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546968022186-2VTQGPUGWS98YIMLYDKH/AbroadTheyFeast_181936.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546968010811-6EB67NHXIQY0835OAMZX/AbroadTheyFeast_152643.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546968005842-0T5QVKRS4HX1U8QB65YD/AbroadTheyFeast_152438.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546968023789-GN16PY0TH9NGQQLB0GYI/AbroadTheyFeast_181949.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546968027172-Y1ZP4E3MZBQ2LX4G9E3L/AbroadTheyFeast_181955.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1546968032237-7B0W00RA6TPUQ5WMAJ21/AbroadTheyFeast_182100.jpg</image:loc>
      <image:title>BLOG - MURABILIA: A MARKET, FOR FARMERS - ITALY</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/the-best-chocolate-granola</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1518991597304-E3ZOX79SBNFNFRDFIOIV/AbroadTheyFeast_142501.jpg</image:loc>
      <image:title>BLOG - The Best Chocolate Granola, in My World</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1518991822019-81CTNFZF55M5WEFLPDS8/AbroadTheyFeast_162749.jpg</image:loc>
      <image:title>BLOG - The Best Chocolate Granola, in My World</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1518991326664-KDB2FBA88I6RG18RVUQ2/AbroadTheyFeast_141424.jpg</image:loc>
      <image:title>BLOG - The Best Chocolate Granola, in My World</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1537897829376-H9Z4A6KIVLTQ2VYXIKU4/AbroadTheyFeast_164258.jpg</image:loc>
      <image:title>BLOG - The Best Chocolate Granola, in My World</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1518991724530-KZ4CU4C3FHPLOE4QXW5K/AbroadTheyFeast_122508.jpg</image:loc>
      <image:title>BLOG - The Best Chocolate Granola, in My World</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1518992113689-ATDW78L1KQERJRXP2MBO/AbroadTheyFeast_164423.jpg</image:loc>
      <image:title>BLOG - The Best Chocolate Granola, in My World</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1518990037319-B136FBOQ0Y29VGO3JI4P/AbroadTheyFeast_122023.jpg</image:loc>
      <image:title>BLOG - The Best Chocolate Granola, in My World</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1518991683069-WIRT7RJLOXY8YJ212V60/AbroadTheyFeast_143246.jpg</image:loc>
      <image:title>BLOG - The Best Chocolate Granola, in My World</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1518991946057-2AX7C0CHP5J6B3D1UXSO/AbroadTheyFeast_121704.jpg</image:loc>
      <image:title>BLOG - The Best Chocolate Granola, in My World</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/oaxaca-mexico-rodolfo-castellanos-origen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509242133165-7FXPJSWS4XXJQ5BD7ME4/AbroadTheyFeast_origen_oaxaca_2182.jpg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1510246995932-2I5WEXZ8SWEP52OJULJC/AbroadTheyFeast_1806.jpg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509231951907-KSQ6UJSAXBYD1XUMKLLU/AbroadTheyFeast_origen_oaxaca_2033.jpg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
      <image:caption>The restaurant and interiors are rustic, inviting and refined. Designed by local prominent (and might I add enormously charismatic, generous, lively and beloved by all who meet him) architect Guillermo De la Cajiga.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509242252785-W7MVIHCLBNQ7DNIF5BDE/AbroadTheyFeast_oaxaca_2153.jpg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
      <image:caption>The kitchen on the second floor. Cooks hard at work as they prepared for one of Oaxaca's many culinary festivities: Festival El Saber Del Sabor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509243009903-YSMY1J17QGYP17CQZVEJ/AbroadTheyFeast_oaxaca_2-3.jpg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1510095776937-LMHRGN5INI5TJ3YFAN98/AbroadTheyFeast_oaxaca_2106.jpg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509912140071-1OWAX8RU3CGF5YL6VD15/AbroadTheyFeast_oaxaca_1402.jpg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
      <image:caption>Throughout the late summer months, stormy rainy season in Oaxaca often paints the sky with dramatic dark blue and charcoal backdrops, creating a heightened effect where the already brightly colorful facades of the historic streets glow.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1510076771929-PW9B8IXO78V2N4Q8448C/AbroadTheyFeast_1959.jpg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
      <image:caption>Coloradito Mole is one of the famed moles of Oaxaca. It has a burnt red color and robust aroma, and as with most moles, it is made with a varied combination of spices and ingredients. Coloradito Mole in particular is typically made with Chilcostle chili (meaning yellow chili in the indigenous Náhuatl language). Here also topped with tiny dried shrimp, which can bee seen as pink mounds brimming over burlap sacs, with an intense, briny aroma, in markets all over Oaxaca. Often used as a flavor enhancer that adds notes of saltiness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509242051064-1USGQWEZMLN7RESHRIFS/image-asset.jpeg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509908991699-JP2MQ4EWT9LXFTCJU216/AbroadTheyFeast_1650.jpg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
      <image:caption>Templo de Santo Domingo de Guzman (The Church and former monastery of Santo Domingo de Guzmán is a Baroque ecclesiastical building complex in Oaxaca, Oaxaca, Mexico)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509911397280-QTR369DZD50KFHA2A4JH/AbroadTheyFeast_1808.jpg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509242895064-3WMA8FE3N8JH1QACMME7/AbroadTheyFeast_oaxaca_2039.jpg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
      <image:caption>Design by architect Guillermo De la Cajiga</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509242097102-FA233PSNZPDD17C8NR1H/AbroadTheyFeast_oaxaca_2168.jpg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
      <image:caption>A large table on the first floor where the team is gathered fresh ingredients in preparation for the Festival Saber del Sabor. This year in particular, the festival brought a lot of renown restaurants and chefs together, to help raise funds for the many devasatating effects of recent earthquakes in Mexico.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509908233010-R015PN399BE9H022ZSYK/AbroadTheyFeast_1882.jpg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
      <image:caption>Trucha Serrana Ahumada, aguacate, apio, hinojo, hueva de pescado, y alcaparras // Smoked Trout salad, heirloom avocado, celery, fish roe, fennel and capers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509232332136-YWCQCC1Q6Q8PQWJT514W/image-asset.jpeg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
      <image:caption>Looking over the balcony beside out table, towards the Zocalo. Mexican flags and banners hang on windows as Mexico's Independence day was days away. (September 16, NOT 5 de Mayo!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509241968737-3OIU52O1BPK2GA8H02KA/AbroadTheyFeast_origen_oaxaca_2129.jpg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
      <image:caption>Table centerpieces. Idea for your next Mexican dinner gathering!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1510245622661-OYEBJ2RYDBKF4Z5GRDKI/AbroadTheyFeast_pricklypear.jpg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
      <image:caption>Tunas / Prickly Pears / Cactus Fruit. Seen everywhere in local markets, and the main ingredient for the bright fuchsia-colored sorbet seen in other photos here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509242813636-RN699395X37LECG2RGSZ/AbroadTheyFeast_oaxaca_2178.jpg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
      <image:caption>Much of Oaxaca's historic charm is preserved within spaces that have been remodeled or repurposed, maintaining original architectural elements. Here, columns frame a communal table in Origen's first floor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509377010435-350SMFKE9H7276Y1ZHGL/AbroadTheyFeast_origen_oaxaca_1976.jpg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
      <image:caption>Chocolate and pasilla chili fondant truffles, lemon verbena ice cream, and guanabana.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1510245077293-AWVL3W4KIL253Z3ROHWY/AbroadTheyFeast_1801.jpg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509376879422-6TLIU6JFKN6130ZYOEQN/AbroadTheyFeast_oaxaca_origen_1958.jpg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
      <image:caption>Pesca del dia en mole coloradito, arroz, frijol blanco y platano macho // Catch of the day, coloradito mole, rice, canellini beans and plantain. See caption below for a more detailed description of the mole.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509910526754-1V66MEYAXAJ13HBVENF0/AbroadTheyFeast_1827-2.jpg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
      <image:caption>Tostada de hongos serranos, huitlacoche, elote, aguacate y salsa de trebol // Wild mushroom tostada, huitlacoche, corn, heriloom avocado, and oxalis sauce</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1510095227681-K1CEWEAZCY7U6LPHQJ9J/AbroadTheyFeast_oaxaca_origen_2090.jpg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
      <image:caption>SORBETS: Tuna / Prickly Pear (front) &amp; Pulque with Strawberry (rear). Special shout out to these two incredibly bright (in aesthetics and flavor) sorbets for two reasons: 1. I'm rarely terribly excited about sorbet options at the end of dessert menu lists, but opted to order a couple for the sake of some photo ops. Whoa! Thank the heavens I did. These were a revelation all on their own.  2. The lighter pink one in the back is made from Pulque, a light alcoholic Mexican drink made from the fermentation of juice of various agave plants, especially the maguey. Another outlet for fermentation experiments? I'm in! I kept going back and forth between spoonfuls of each, trying to find a winner. I vote for Rodolfo Castellanos to open an ice cream joint as a side project. In the meantime, dusty ice cream machine, you're coming out of my bottom pantry shelf!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509231873419-HTUOLT1ALWTENJD59S30/AbroadTheyFeast_oaxaca_1904.jpg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
      <image:caption>Early dinner by the window that overlooks a small street near the main Zocalo, the main bustling public square surrounded by restaurants, vendors &amp; historic buildings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509377053412-GSDJ7NOJS938DSZUF7LU/AbroadTheyFeast_oaxaca_2115.jpg</image:loc>
      <image:title>BLOG - Origen : Top Chef Rodolfo Castellano</image:title>
      <image:caption>Selfie? ;)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tahini-lemon-glaze</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509643066114-7L2YUG74R4OUMBMGWUUV/AbroadTheyFeast_7522.jpg</image:loc>
      <image:title>BLOG - Tahini Lemon Glaze, to Drizzle on Everything</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509643297750-X6IS09VC568PT5UFG6CD/AbroadTheyFeast_7592.jpg</image:loc>
      <image:title>BLOG - Tahini Lemon Glaze, to Drizzle on Everything</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509643150771-ZNULK87JG3NB9PJ3GCOZ/AbroadTheyFeast_tahinilemon_7493.jpg</image:loc>
      <image:title>BLOG - Tahini Lemon Glaze, to Drizzle on Everything</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509643183867-5VRMAUJ9O52BJ2VI17HS/AbroadTheyFeast_7622.jpg</image:loc>
      <image:title>BLOG - Tahini Lemon Glaze, to Drizzle on Everything</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/oaxaca</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509637686119-290SLV5562PDK0ACDP3A/AbroadTheyFeast_1726.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
      <image:caption>La Jicara Restaurant &amp; LibroEspacio</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1572990479032-ANJ7IQQ8H1FDA5DYTONX/image-asset.jpeg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
      <image:caption>Zocalo, charmingly lit up at night, a must!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1572986769157-NW65U57N46DNPW662BJ5/_K6A2527.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509380830310-OHJWHSFGNGG9MIJYPZW6/AbroadTheyFeast_oaxaca_1419.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1572991156680-CN0T3GHEYH8UU8WRPKRP/AbroadTheyFeast_2092.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509465051479-EUFSLIU1U75YZ5SF5T9U/AbroadTheyFeast_oaxaca_1357.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1572989533462-5UBO5HVVO01L9QOC9JW2/AbroadTheyFeast_oaxaca_1443-2.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
      <image:caption>Centro Cultural de San Pablo beautiful outdoor spaces</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509464112306-96WP37XXQFJQPO6T2S95/AbroadTheyFeast_oaxaca_1896.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
      <image:caption>Origen - a favorite of mine for dinner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509465133245-202CVEOKXL50OFFU36Q6/AbroadTheyFeast_oaxaca_1338.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509380666761-KYE84BF3NTCZ5VMZQA64/image-asset.jpeg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1572988405835-VPMZV4Q0W4C7ZXYL3H5K/AbroadTheyFeast_kale.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509464058881-I4HA9A2BEX3VEUOHZ02Q/AbroadTheyFeast_oaxaca_1918.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
      <image:caption>Origen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509650938991-3HQG6DA0LMB3ISS2WNKE/AbroadTheyFeast_2672.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
      <image:caption>El Pochote Organic Market - Flor de Calabaza Quesadilla</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1572989067299-B64DY2HC3JLZ70MMXOI7/AbroadTheyFeast_oaxaca_1323.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509650794057-7ZN1N696HPYQUO5PNYUL/AbroadTheyFeast_4188.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574734052532-FJ32ZJVSOVRZNGKMAG26/image-asset.jpeg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
      <image:caption>Casa Oaxaca - excellent dinner, beautiful setting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509380694990-D08IGCZ2191Y35OHOYI2/AbroadTheyFeast_oaxaca_1266.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509381408239-CNZ4L5TGUPB0KI29P5OE/AbroadTheyFeast_oaxaca_1460.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509380977493-LQYUPXG5G3C5SLI1HDBU/AbroadTheyFeast_oaxaca_1317.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509380529057-SSNC2CJDD9PY05ODOZT7/image-asset.jpeg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509380908414-QEZKJ73E7F8M4ZKS9ETY/AbroadTheyFeast_oaxaca_1379.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509381356596-W6RXGAKAE9W82613IKKQ/AbroadTheyFeast_oaxaca_1427.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509381238396-VBQU45WS2NJGTE2EE4RH/AbroadTheyFeast_oaxaca_2197.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509381280233-BPH3BHWHN9OOQ1UC3CCJ/AbroadTheyFeast_oaxaca_2192.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509380468308-0ZDEEE2IMYX2C4X15Z45/AbroadTheyFeast_oaxaca_1446.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
      <image:caption>Ex Convento de San Pablo - if you like architecture, go!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1572991549973-G9U0RX5GAR9QIRNGG359/AbroadTheyFeast_oaxaca_2129_B.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509381016753-S9V276M0TTL0EH96R05M/AbroadTheyFeast_oaxaca_1364.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509381308899-ZMZW7X9OH14IOV4BWZES/AbroadTheyFeast_oaxaca_2205.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1572991982080-6QTA6K7ZWE1YYPG4UTR2/image-asset.jpeg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
      <image:caption>Origen - very close to el Zocalo, for an post-dinner stroll in the festive central plaza</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509464310533-KJ2ERT816BAZNIFJ8L56/AbroadTheyFeast_oaxaca_1448.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
      <image:caption>Ex Convento de San Pablo, modern meets historic architecture</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725249764-4U88LLHKMWWIWC9MQUKO/AbroadTheyFeast_oaxaca_1574.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725246227-PMCS0QE7HKN1532GP4GR/AbroadTheyFeast_oaxaca_1563.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725245774-VM0L5AVSRLYZYR3E2CL9/AbroadTheyFeast_oaxaca_1565.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725250370-9UNP8QBMB0QMG5LMZ8V0/AbroadTheyFeast_oaxaca_1569.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725252105-CWV4GDSSC119L86LR32N/AbroadTheyFeast_oaxaca_1575.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725252918-TPF5HOU98P7AQXBT75EI/AbroadTheyFeast_oaxaca_1576.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725254248-XPSN1RT62WCX4TQ4OE91/AbroadTheyFeast_oaxaca_1578.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725255220-19MMQX6RCN5F8JVFDN0G/AbroadTheyFeast_oaxaca_1580.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725311284-YKSONURAHMB3VNRIUNMJ/AbroadTheyFeast_oaxaca_2577.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725319077-P1IYVN1V1G8H1B40S5EN/AbroadTheyFeast_oaxaca_2614.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725314295-9RIM9UE3IOF1I71YHA52/AbroadTheyFeast_oaxaca_2586.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725314593-1T9CR8KI3D2Z6T21OLJ4/AbroadTheyFeast_oaxaca_2593.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725328898-JQFAKV2C835BIZUOZCO6/AbroadTheyFeast_oaxaca_2664.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725398160-0VGE0U24NABU25F7CLZX/AbroadTheyFeast_oaxaca_2802-2.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725324813-EZL2QV699RLBIZCSFLQ4/AbroadTheyFeast_oaxaca_2634.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725320189-WR22E4IYRDKDNSF3GEI8/AbroadTheyFeast_oaxaca_2625.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725328818-JKYL6RT8I6PJDUBR2AK1/AbroadTheyFeast_oaxaca_2672.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725332027-8LTZGHGCJN6GEVAWLE78/AbroadTheyFeast_oaxaca_2678.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725325267-T9AZAVL3AAYDN5X4EICV/AbroadTheyFeast_oaxaca_2639.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725346627-5AXZ3TU7SN4YLZ09T2XE/AbroadTheyFeast_oaxaca_2760.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725395463-QNOWWFDHOYBTIZAT6HD6/AbroadTheyFeast_oaxaca_2790.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725341871-0KH4X8UPMPXVDGSLJZ1B/AbroadTheyFeast_oaxaca_2716.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725390827-7A77M19T3ABY46E47E5R/AbroadTheyFeast_oaxaca_2777.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725374665-TN4NGASSRR664PE6T1T2/AbroadTheyFeast_oaxaca_2770.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725395578-AO1WB5OW4ECMH7XX78XH/AbroadTheyFeast_oaxaca_2801.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725343725-97UTAPBJO5Y7984TOO20/AbroadTheyFeast_oaxaca_2729.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725401061-SGB34CEMJOEU3BNECKKW/AbroadTheyFeast_oaxaca_2809.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725409039-X4XKA2LBIZ4RHA5PQRNQ/AbroadTheyFeast_oaxaca_2811.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725316405-PMZ6ZVAPN6N0JI461U6X/AbroadTheyFeast_oaxaca_2605.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725406329-2BECXJ3HFKZI1D4SYPOY/AbroadTheyFeast_oaxaca_2819.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725415989-734JM5VN2GQ92NE7YCNE/AbroadTheyFeast_oaxaca_2827.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725415786-5TT97HA5BE5F2U0EUSPZ/AbroadTheyFeast_oaxaca_2830.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574725404164-79O74G93P6RI153NEJ1K/AbroadTheyFeast_oaxaca_2814.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1572983974349-XBH1MON52BSPSPLPTT1D/SantoDomingo_Pigeons_Edit.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
      <image:caption>Templo de Santo Domingo de Gúzman</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509380573984-QRYZ5FX90GT5JDBIH45G/AbroadTheyFeast_oaxaca_1275.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
      <image:caption>La Olla Restaurant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1515369807157-W6QIC0BVSVEAL5NRDJ1G/AbroadTheyFeast_2006.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
      <image:caption>Origen - Elevated yet authentic Oaxacan dining experience</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1572990327408-KTM1FAUYVM5H2NSP1GHX/AbroadTheyFeast_4117.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509642350223-E28ISVXL9RHLQSVVU23T/AbroadTheyFeast_2086.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
      <image:caption>Boulenc Bakery - amazing bread and casual Mexican carb-centric comfort food. Great Pizza, too</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509655649241-OZAAY2FR8UX6LXEP17Q1/AbroadTheyFeast_3067.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
      <image:caption>Casa Oaxaca - get a table on the top floor if possible!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574724573980-2LZXHRO9QNETXJZD0M91/AbroadTheyFeast_oaxaca_1527.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574724599945-UQEOJBU3OL55DI23SQ3Z/AbroadTheyFeast_oaxaca_1585.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574724569373-V75RAZGWBZ47AB5J9GYM/AbroadTheyFeast_oaxaca_1511.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574724574179-LZM18CU3ODS2Z2SYTLVR/AbroadTheyFeast_oaxaca_1528.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574724570577-FX3JCXVK0VM8AK2243HV/AbroadTheyFeast_oaxaca_1514.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574724571585-FPGJZ5GYD4YREARWDPEU/AbroadTheyFeast_oaxaca_1517.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574724596847-XP3EJLTT1O84DJHC8QT7/AbroadTheyFeast_oaxaca_1583.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574724577485-U4838Y6MMGLSML9KYF8D/AbroadTheyFeast_oaxaca_1543.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574724579224-J43QLYV7UB8YL4M5YUHI/AbroadTheyFeast_oaxaca_1551.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1574724601329-Z910FTMQ91M0L854RLB4/AbroadTheyFeast_oaxaca_1591.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1509654101701-ES9295UP1MKOEGEOILON/AbroadTheyFeast_4225-2.jpg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
      <image:caption>El Pochote Market</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1572987977780-OWLV4V0ES9AZ4C504PLJ/image-asset.jpeg</image:loc>
      <image:title>BLOG - QUICK CITY GUIDE : OAXACA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/charleston-drawing-room</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1500578696616-EGAP1SDFJUZ7NZBLUR88/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1500569168567-A21DDPXAJXMKMR1PXIDP/Husk+Restaurant</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496872351085-J2BADX9CJPQA7MTM2BZ4/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
      <image:caption>The Drawing Room is located within the boutique hotel The Vendue, named the #1 hotel in Charleston this year by Travel + Leisure. It has an art-centric focus, reflected in the presentation of each dish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1500569720608-HGZ1HDPOLL6ODETHW6AX/The+Daily+Charleston</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1500579229614-XS0CQZE7T446L6CLB67Q/The+Daily+Charleston</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
      <image:caption>On one of my visits, I tried their Matcha Latte. If I drink coffee as often as I'd like, my body starts complaining (headaches, anxiety, restlessness). I've been drinking Matcha for about 15 years. Now it's become a trendy item on many menus. Not all matcha is created equal, though. If you want to buy matcha to make at home on a regular basis, I would recommend carefully searching for a reputable source. To get the most (innumerable, incredible) benefits, Ceremonial Grade Matcha is ideal, if you can afford it! Otherwise Premium grade is great too. I'll spare you an essay on matcha here, so google "Matcha Benefits" and go down the rabbit hole as much as you please.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496855910540-5ZBGTGGX6GNTS2C5CODA/The+Drawing+Room+Charleston</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
      <image:caption>The carefully composed yet unfussy dishes feature ingredients from many surrounding farms, including Ambrose Family Farm, Geechie Boy, Growfood Carolina, Holy Smoke Olive Oil, St. Jude Farm, and Swimming Rock Fish and Shrimp Farm. They have an edible flower garden up on the roof, and sometimes ask local fisherman to go out on boats every day, coming back with iced fish for the fresh catch of the day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496872161362-BH3W9WFON7XKF12656JD/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
      <image:caption>Steamed Red Snapper encrusted with a scallop &amp; truffle mousse. Served over sorghum grains with a pea butter, spring peas, sugar snap peas, shaved raw asparagus, mint. Dressed with white balsamic vinaigrette.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1500581169864-YRS7DUYLASEGOS8JS3ZN/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
      <image:caption>Executive Chef Cropf and Pasty Chef Tighe (below), have since taken their talent to Trummer's on Main in Clifton Virginia. Haven't heard of Clifton, but if I ever go, I'd defenitely see what these two are up to in the kitchen there!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1500569667934-I8NYC8L7NTKLQD8CJB6C/The+Park+Cafe+Charleston</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496872267990-3IVDLZD4F96DLV3YKFL6/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
      <image:caption>The Fresh Catch: Sheepshead with Beet purée, snap pea risotto. Garnished with shaved raw fennel, candy cane beets, golden beets, red mustard frill &amp; edible flowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496855833436-NPQ4H366LASGFJ426U13/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
      <image:caption>The Crudo: Ahi Tuna and Scallops with a ceviche vinaigrette in the middle, olive oil powder, olive oil pudding, shaved raw fennel, jalapeños, breakfast radishes. Garnished with mustard frill and edible flowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1500579293761-9XC3R9HMB683V8QOQE84/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
      <image:caption>If I lived in Charleston, I'd live inside The Daily. The local goods sold range from chocolate bars, to fresh bites, farm produce, honey and syrups, hummus, local milk, eggs, quality take-away fresh-pressed juices and fresh meals... A dream, especially if you're staying at an AirBnb and want to feed your lonely fridge a few things (cause you're probably eating out 90% of the time). Also, to note, the delicious pastries and bread are all baked fresh on site.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1500569461501-OX25FB0FMKSWAV6GB7Q3/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
      <image:caption>These wood-fired oysters... if I could only eat oysters one way, this would be it. I know, purists will not favor that comment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1500569633025-B09N0B4RCVADI2ZGYEIW/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496855631504-WUHQTWKLOH73UGEM96A5/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1500744103123-Q7Y2VPPKBRL7IYA940CV/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
      <image:caption>Beets Two Ways: Shaved Raw &amp; Roasted. Candy Cane, Ruby Red &amp; Golden Beet. Valencia Orange Purée. Smoked Goat Cheese. Duck Prosciutto. Liquorice Soil (made of star anise, dried olives and raw sugar). Garnished with fennel fronds &amp; arugula flowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1500580766238-SN4BNCDZZSYVNQ81TB80/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1500570393566-QJHLQ3PKKM1OR1WLSBLW/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
      <image:caption>The fried catfish dinner entrée... the lightest and most delicate fried fish I ever tried.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1500744542249-OMUHXI1TJ1NXY4CYHPOA/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
      <image:caption>The Crab &amp; Calamari: Sautéed in Lemongrass &amp; coconut broth. Fried tentacles and fingerling potatoes. Squid Ink vinaigrette &amp; green curry sauce. Garnished with mustard frill and breakfast radish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1500744152859-O190AOXYSXKK6VGV8I3F/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
      <image:caption>Hazelnut Gianduja Mousse with spiced chantilly. Chocolate pearls, candied hazelnuts, dehydrated chocolate merengue, tuile crumbs, and fresh micro-mint leaves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1500578609470-9VPR5THZCXLGP9CN53RI/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
      <image:caption>After the beautiful dinner at The Drawing Room, we conveniently headed upstairs to The Vendue's rooftop bar for some cocktails, and more importantly, splendid Charleston sunset views. If you don't get on a rooftop at sunset in Charleston, you did something wrong. You GOTTA.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1500579154374-LQC3A4BGEF531WLLP56G/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496855744193-EBHOS9IEIPV1JEQB98N7/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496872584097-X95YP0GD6KJHY6S6B2S3/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1500581235185-8H3GB8EIDRZMRUW3OU4G/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1500569913112-OOGG7FE3Y0TZ3TC6DJNF/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1500570579637-3HY6GAAU5RXKL5Y3ERC6/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496872481026-SVYCGABZ8LPI92JUI353/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
      <image:caption>Elderflower Semifreddo with strawberry gelée overtop. Macerated strawberries, dehydrated strawberry merengue, buttermilk sherbet mixed with strawberry-thyme sorbet. Fennel cream, thyme fluid gel, candied lemon peel and fennel. Finished with strawberry soup and edible flowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496855525799-R4K58399ZR4U9C7UTDG3/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1500744885648-GZQPLBFNKPKCFZDHIMLK/image-asset.jpeg</image:loc>
      <image:title>BLOG - Charleston &amp; the Drawing Room</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/rhubarb-pistachio-spelt-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496170985804-8LUBINN3RE5UVTYH2RJV/image-asset.jpeg</image:loc>
      <image:title>BLOG - Rhubarb Pistachio Spelt Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496170466206-H7WCY900DODNEVV4I8FX/image-asset.jpeg</image:loc>
      <image:title>BLOG - Rhubarb Pistachio Spelt Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496170585659-YA94H8HL9KAH39AYTN0S/image-asset.jpeg</image:loc>
      <image:title>BLOG - Rhubarb Pistachio Spelt Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496171531850-OM02J6NEEAR4XGKG88SK/image-asset.jpeg</image:loc>
      <image:title>BLOG - Rhubarb Pistachio Spelt Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496170650980-ELVJ4I71TFTRTS0B70CU/image-asset.jpeg</image:loc>
      <image:title>BLOG - Rhubarb Pistachio Spelt Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496171620836-860YFD6K0R6KX0MPIV35/image-asset.jpeg</image:loc>
      <image:title>BLOG - Rhubarb Pistachio Spelt Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496171219208-XH24V1P2ELZS7WU1DQ0B/image-asset.jpeg</image:loc>
      <image:title>BLOG - Rhubarb Pistachio Spelt Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496172057505-72PACO1AVEIRACXQBI5I/image-asset.jpeg</image:loc>
      <image:title>BLOG - Rhubarb Pistachio Spelt Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1497540051874-IVIQQDW3JU7R4WCPOEIB/image-asset.jpeg</image:loc>
      <image:title>BLOG - Rhubarb Pistachio Spelt Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496171994997-BHB9URZRVPGG0UB2SZ0Q/image-asset.jpeg</image:loc>
      <image:title>BLOG - Rhubarb Pistachio Spelt Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496170254879-I206A6QCONJFMAZ1AK7V/image-asset.jpeg</image:loc>
      <image:title>BLOG - Rhubarb Pistachio Spelt Cake</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/quintonil-mexicos-best</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496536225424-48ZWA7H31DKXW6ZTOAYE/image-asset.jpeg</image:loc>
      <image:title>BLOG - Quintonil / Mexico's Best</image:title>
      <image:caption>Salbute filled with cuitlacoche, corn and escamoles (ant larvae), garnished with chile powder.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496585803558-MMO7HH6D4XVKE7M3SSGL/image-asset.jpeg</image:loc>
      <image:title>BLOG - Quintonil / Mexico's Best</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496691884886-H7867TH07F19TXWQEDB6/image-asset.jpeg</image:loc>
      <image:title>BLOG - Quintonil / Mexico's Best</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496537802495-MGFCJ9Q60BVSI63YR9DM/image-asset.jpeg</image:loc>
      <image:title>BLOG - Quintonil / Mexico's Best</image:title>
      <image:caption>Quintonil: a wild green herb, common in milpas (crop-growing systems, used throughout Mesoamerica). I think the closest equivalent would be Pigweed, coming from Amaranthus species. Traditionally used often for reductions, seasonings, garnishes, soups…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496177807793-HVVW6YZ2UUK300FV34H4/image-asset.jpeg</image:loc>
      <image:title>BLOG - Quintonil / Mexico's Best</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496587335712-014UW61CSQT9I5JQDO2F/image-asset.jpeg</image:loc>
      <image:title>BLOG - Quintonil / Mexico's Best</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496586341004-56M90YW0YRQ7IOMSF424/image-asset.jpeg</image:loc>
      <image:title>BLOG - Quintonil / Mexico's Best</image:title>
      <image:caption>Another thing to love about Quintonil, aside from the exquisite flavors and artful presentation, is its attention to sustainability. The restaurant is seasonally based, sourcing ingredients as near as their rooftop garden, pictured below. As praised by the World’s 50 Best: “Vallejo and his team keep their carbon footprint so low that much of their ingredients travel just 30 metres from origin to plate.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496587472256-Z0RV4ZOB2SN0LCPD8JOJ/image-asset.jpeg</image:loc>
      <image:title>BLOG - Quintonil / Mexico's Best</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496537909624-VQRMIG789FFXYZWVK8A5/image-asset.jpeg</image:loc>
      <image:title>BLOG - Quintonil / Mexico's Best</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496178688387-PZYEL23QPX9TU96DBDK5/image-asset.jpeg</image:loc>
      <image:title>BLOG - Quintonil / Mexico's Best</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496179865680-XYJZDUBKOQY0FA1BE2S4/image-asset.jpeg</image:loc>
      <image:title>BLOG - Quintonil / Mexico's Best</image:title>
      <image:caption>One of Jorge Vallejo's iconic dishes: Stone crab tostada with lime, radish and chile habanero mayonnaise, crabmeat below tostada.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496179572971-M2RRG4Y0EWLUEIOM7JFU/image-asset.jpeg</image:loc>
      <image:title>BLOG - Quintonil / Mexico's Best</image:title>
      <image:caption>Quintonil expresses the flavors and techniques of modern Mexican cuisine, with a high emphasis on local and seasonal greens and produce.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496537735385-EFN008LLB3IMRVGFRFZA/image-asset.jpeg</image:loc>
      <image:title>BLOG - Quintonil / Mexico's Best</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496536442232-9WB50YN46GH8V5RQKDXO/image-asset.jpeg</image:loc>
      <image:title>BLOG - Quintonil / Mexico's Best</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496691818275-GJNNE6DZYCWBIAIUVR9Z/image-asset.jpeg</image:loc>
      <image:title>BLOG - Quintonil / Mexico's Best</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496586133226-6NTNCCS0RBKI94F3OK6W/image-asset.jpeg</image:loc>
      <image:title>BLOG - Quintonil / Mexico's Best</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496586630040-QWMEKYAOHZH9F3D6GXQK/image-asset.jpeg</image:loc>
      <image:title>BLOG - Quintonil / Mexico's Best</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496537688430-XFBXQJQ93SVTQEW025XI/image-asset.jpeg</image:loc>
      <image:title>BLOG - Quintonil / Mexico's Best</image:title>
      <image:caption>Mamey Panna Cotta, sweetened corn crumble and mamey seed ice cream.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496536316020-LTPNIB4Z3BP8LOW131VG/image-asset.jpeg</image:loc>
      <image:title>BLOG - Quintonil / Mexico's Best</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1496177599621-83L3AGGIYT1QBE5T7F06/image-asset.jpeg</image:loc>
      <image:title>BLOG - Quintonil / Mexico's Best</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/fermentation-residency-with-sandor-katz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495840086365-ZB38SUNZ6231X9ZUGFKQ/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495840193543-H3O9E0E0EWR5LV0KYBBX/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>The house is in the countryside of Tennessee. As I drove from Nashville, I had no idea the state could be so picturesque. Rolling hills, with the low afternoon golden light touching herds of goats, streams, beautiful horses...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495815204842-TITXFOZ8BK7G7W7ZUM1J/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495841157676-QMX106ZBBIOM73KVRCP6/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Afternoon breaks on the porch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495840890156-Q4RXG7O2BO6T1R3GAGAD/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Me trying not to look too giddy for my portrait with Sandor. Photo credit: Theodore Leaf</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495493258801-0BPXCQKH5W49VYMO1O8K/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>All sorts of fermented bubblies, waiting for their time to be enjoyed!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495833496227-HK5RLA6M76LBKJGW8N6C/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Accommodations consist of camping. This of course, includes occasional late night bon fires.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495841036249-5RJFCKCT4XGNFI6VEEZI/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Sandor made us Miso soup for lunch. Also on the plate: idli, nut &amp; veggie paté, garden salad, sautéed greens, and sauerkraut.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495842656871-IQXBQ4LHZFG94CBTKX1K/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Communal effort to place tempeh into ziplock baggies for fermentation in Sandor's improvised fridge turned incubator.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495819981135-J6C2U84OD5XPISKZVKPW/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>A show and tell of our different sourdough starters, and their histories. :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495815173209-U51T6EO6FWM4MW0HYNUX/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495818213484-8OVBTYMA70KBHM91EC18/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Sandor has friends in many places! Since Liquor is by definition a process involving fermentation (in this case, grain fermentation), we had to school ourselves on some good ol' fashioned moonshine processes - including tastings, of course.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495820063113-X4KP1KD7MAO8U9ROV42E/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Frittatas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495808353861-HBYQITN738IRMFBSZ6PT/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Another highlight was learning to make 100% wild fermented Sake, by using the Bodai Moto-Zukuri process – an ancient method that Sandor learned in Japan, from a 24th generation brewmaster.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495817947866-J3WDMY67VPZDTE6JD6FW/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Another amazing meal. Zur. A Polish soup, similar to porridge, topped here with all sorts of goodies and home-made condiments. Great soup base for leftover scraps.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495842757706-PRMXLHK33GG5OF3QTOHV/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>I had to feature this. Unforgettable outhouse detail. Signed by artist: Margo Rita</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495807382147-GQ6F0E8R0CU58Z1C9Y02/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495841098250-6O4G7VG5KNEPJ5CKD6NB/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Sweet Potato Fly. You'll be surprised how easy this is.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495809378555-2PTV84N5QN58WF051AZI/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Our beautiful Tempeh, bound together by beautiful mold! The mell of it was so nutty, mmmm!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495810981323-IUFRWMFTL52RF8FCE21R/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495840970980-1WN4VQ3B9PDZPG02QLV2/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>A little field trip 4 miles down, to Short Mountain Cultures. For those of you in Tennessee, if you are familiar with their tempeh &amp; sauerkraut, you know. If you're not familiar, become. In Nashville I know they carry their products at High Garden Teas. OR, make your own little road trip to their commercial kitchen/storefront.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495815089484-WLHMJCGBO0R20NYL5AHY/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Although I pride myself in my excessive cookbook collection, it cannot compete with Sandor's. One of the perks of this residency was nerding out on afternoon breaks in his cozy but extensive library. With sections ranging from Microbial Natural Histories (above), to Grain, Dairy Fermentation, Food Politics, Food History... you name it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495493406283-JWWIR4MW9SNQR7EVZU4C/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Blue Water Kefir! Water Kefir, like Dairy Kefir, is also made form grains. They are not the same, and not interchangeable, though. This one was made with dried pea blossoms, I believe. Not often do you see blue naturally occurring in food!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495815294992-P775J4GEL2WTUJHAV3T3/036_AbroadTheyFeast_0552.jpg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>After soaking and cooking grains (in this case black rice and chickpeas I believe), just until al dente.. they are combined and left to cool to a certain temperature before adding Tempeh Starter and commencing the fermentation process. Tempeh, for me was one of the highlights, since I really want to make my own! Nothing like home-made.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495818287762-5YM8LVEPCSAGLZ00VLCU/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Beautiful landscapes at Short Mountain Farm, which houses Canon County's first, and only primarily Moonshine and Bourbon small-batch distillery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495807442020-L1RW0NAQDIR0W2FA66DT/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495488537382-VO3VNZYSAJ7QLJO7M6DY/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Morning lesson - Typically all lessons took place in Sandor's kitchen, where each of us took turns getting our hands messy and dirty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495837824876-4HFSN84BKO63KDHWR0I8/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Pickin' fresh herbs from the garden, for lunch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495810851029-IYR8A3SXHB3N20ZYHLKF/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>We all shared a fascination with the food and bacteria on a microsopic level and got to play with some of the cultures under the microscope. In fact, Constanza, above, is a Microbiologist!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495842608764-FN74DAE1PLLJBXB8OAPO/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Dani, from Brazil... one of the best things to come out of this residency. A new, dear friend. Already we have begun to cultivate some inspiring project ideas together.. stay tuned!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495815330218-ZRDO6GIT7056OIBCFOMO/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Oh Kimchee paste, you're so bright red!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495839679974-FEYH96ZN7GXDJG7Y3NIP/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Sandor periodically checking and re-distributing the koji. Here on barley. We used the barley Koji for making Miso - and Rice Koji for Sake.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495807768889-EE9KPTUXWHB8BKWJI27T/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Sauerkraut! Even more vividly colored in person!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495807374969-9L58RYP58PZWUF9U9P00/060_AbroadTheyFeast_0990.jpg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Walnut Ridge: the casa where all the magic happens.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495816950885-U30FVYNIBWFYM373Z04V/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>If I learned one thing in this residency it's that you don't have to be SO fussy about germs and cleanliness. Truly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495811566064-7HR1HASYJMPAXEAD4YOK/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Very similar in how I compose my meals... meals here were like a little sampler of fresh, healthy, simple ingredients - accompanied by at least one fermented element!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495841707174-JZR6MW7LU5I3CH1QYEC4/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Country life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495807565865-QC3HV0AT2N0PGX14TFJF/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Since yogurt cultures can be kept alive with the making of each new batch, they passed down through generations.. who knows how far this one dates back!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495833428848-A0Q6VZUM28FDA67W4RLD/003_AbroadTheyFeast_9867.jpg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>I tend to feel a little self-conscious of how many mason jars and glass containers I have in my kitchen, housing anything from bulk spices, grains and pantry staples, to more obscure concoctions. I was relieved of this self-consciousness after walking into Sandor's kitchen: a beautiful, perfect, kitchen hoarder's dream.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495820109140-P8P2FLYDH40EVWMD1H3B/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Kombucha, after straining the previous batch. The "mother" left in the jug, awaits the next fresh batch of hibiscus-steeped water &amp; sugar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495840827038-XWWZY7JKZC0EP1MQ11O2/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Please notice: 3 kinds of sauerkraut! And two kinds of cultured dairy. Plus tempeh. Just sayin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495807499138-2OZIULH6LFXF2EIK43E5/image-asset.jpeg</image:loc>
      <image:title>BLOG - FERMENTATION RESIDENCY / Sandor Katz</image:title>
      <image:caption>Making Yogurt! This particular Romanian strain was given to Sandor by a friend, who may have taken some home after dining the classic Yonah Schimmel's, open since 1910 in NYC.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/balti-curry-oven-roasted-carrot-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1454467633073-SDHZ37IPJ0NQGSZH5AYB/image-asset.jpeg</image:loc>
      <image:title>BLOG - Roasted Carrots, Arugula, Curry Yogurt Sauce</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1454638240421-KC8PC6ROVL5ITXAD4B5H/image-asset.jpeg</image:loc>
      <image:title>BLOG - Roasted Carrots, Arugula, Curry Yogurt Sauce</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1454638921241-52YT3DZ1INHNQP516VPR/image-asset.jpeg</image:loc>
      <image:title>BLOG - Roasted Carrots, Arugula, Curry Yogurt Sauce</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1454464922139-Y71I2YVAOR89L65X8N88/image-asset.jpeg</image:loc>
      <image:title>BLOG - Roasted Carrots, Arugula, Curry Yogurt Sauce</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1454465800445-832NT5BYFZ5HN7MO4TW1/image-asset.jpeg</image:loc>
      <image:title>BLOG - Roasted Carrots, Arugula, Curry Yogurt Sauce</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1454466095898-7O8Z3NBGEDFYRIXHIPCG/image-asset.jpeg</image:loc>
      <image:title>BLOG - Roasted Carrots, Arugula, Curry Yogurt Sauce</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1454625158031-SDPDPBEEO22BIORQXPVH/image-asset.jpeg</image:loc>
      <image:title>BLOG - Roasted Carrots, Arugula, Curry Yogurt Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/elchato</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463157072615-7DFJKEWKP81T1SZJH3G4/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
      <image:caption>Beneath delicate, crispy layers of "corn chicharron" is a soft, fresh cheese made in-house: cultured at the restaurant, mixed with a traditional fermented Colombian cheese.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463158841021-NC0T4IG3YNJX8ZQ732GT/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
      <image:caption>"Cuatro Leches" inspired by the traditional latin-american dessert: Tres Leches (cake soaked in various milks).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463157050106-W9ZIY944VGOOAD9Q603L/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463344845010-8VAD6D1PS2AGJWG8P3IA/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
      <image:caption>Executive Chef, Álvaro Clavijo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463158351871-MJ0NWA6BYEM2ZJE2QUGU/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
      <image:caption>Purple streaks are naturally occurring due to the high altitude in which these local heirloom potatoes grow. Used in dishes like the chicken hearts pictured earlier.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463159046561-9UKORSFGE61DPKDFENJC/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
      <image:caption>El Chato's "Quatro Leches" uses Arequipe (stove-cooked milk), whole cow milk, condensed milk, and milk foam with honey. The indulgent but fresh cake hides beneath soy sheets, which are made by frying thin layers of soy milk on a pan, and then drying them in a dehydrator. Once you make your way in with the fork, you'll discover an Agraz (similar to blueberries) compote, with toasted cake-scrap crumbs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463157656694-SIV7SGTLJD7K5G5QNSF2/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
      <image:caption>Beef Tongue "Pastrami". Marinated 4 weeks in brine, smoked for 8 hours, cooked for 3 more days. It has a pimiento (bell pepper) cilantro and sugar crust, served with a local heirloom potato celery-egg salad, and homemade croutons. Tender, flavorful, beautifully balanced; it's rich without the slightest heaviness. It'd be a crime to visit this restaurant and not feast on something so heart-achingly delicious, prepared with such respect!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463158721297-XLJWOHXMQVMYEKMQHB3E/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463157693583-Q65JIAEW1W0MUT93OFBM/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463156765048-V2BECPNQ0EHT09LIPSRE/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
      <image:caption>Hover over photos to view descriptions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463157608542-IT3VNCKKX1G5TIG1W1UU/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
      <image:caption>Communal tables in what used to be the garage of the house.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463157217031-EZ5LBQL9648VGZYRS3CY/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
      <image:caption>Chicken Hearts with a native potato variety from Ventaquemada, topped with fresh sorrel and "suero costeño"; a traditional Colombian soft, delicate cream with a very subtle cheese flavor. Sourced from a farmer in Colombia that has a "finca" (ranch) in the outskirts of Bogota, and he feeds them 100% organic food.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463158940615-XSWTR5Z7BEG6TK4FAQY2/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
      <image:caption>A dessert adapted from traditional Colombian "Merengon". The green sauce is blended Lulo fruit, with crumble made from milk-powder, butter and coffee-syrup caramel. Beneath that is a guanábana (soursop fruit) compote. Topped with a mix of fresh and "baked" meringues: made in a dehydrator, half of them blow-torched. Tart, sweet, fresh with various textures.. Mmmm!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463158086903-HFXB4C2XJSLH9OBWE0J5/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
      <image:caption>Have a Knife Day!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463158116708-GJ4B7JKV5J5XH97JMATC/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
      <image:caption>Rooftop herb garden where El Chato grows a variety of traditional and regional herbs for both their savory and sweet dishes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463158600117-T70OPS9N5X9ODN6PJC4O/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463157883211-AEBK5YI9PEAY0JBFEQBE/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
      <image:caption>Furry beasts welcome in outside patios!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463156646014-0RJ45TWZ7R6XMJIRVNAR/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
      <image:caption>Chicken Hearts with a native potato variety from Ventaquemada, topped with fresh sorrel and "suero costeño"; a traditional Colombian soft, delicate cream with a very subtle cheese flavor. Sourced from a farmer in Colombia that has a "finca" (ranch) in the outskirts of Bogota, and he feeds them 100% organic food.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463158993175-O4ARGEET36PVBHQGGKYB/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
      <image:caption>A mishmash of decor items from their personal homes or family keepsakes (the picture frames on the walls, actual grandfather’s clock) - make it chic with an authentic, eclectic feel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463156940515-PYSCJCK1Y1Y9QS2PSWIP/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
      <image:caption>"Rice chicharron" (made in-house) dyed with squid ink covers a crab meat salad with red pepper, onion, mini-corn, and fresh vinaigrette for some acidity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463158634073-4J46P9T9JY644EHH3GAF/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
      <image:caption>The restaurant is within what was formerly a house in this primarily residential neighborhood. Many of the dining chairs were rescued from a rotisserie chicken joint. The unassuming location reflects the humble core of this place, making it shine all the more when you realize the unquestionable gem that it is.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463157776974-MW6SDS28X1UDRTRK4WX4/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463158682980-OCM15U40UPUFSNUZ61S2/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463158756830-7075PDL061L02WMJ4ZT5/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
      <image:caption>Chocolate terrine with roasted peanuts, vanilla ice cream, dehydrated chocolate cake crisps, and dulce de leche. Until el Chato expands their kitchen with their own ice cream machine, they currently serve artisanal ice creams also made by Selva Nevada.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463157926466-KHFV0FX0496PVGDU525X/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
      <image:caption>I was drawn to the outdoor patio, where a few other diners were finishing up a late lunch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463158511508-1688KPWEOSM637RZMSTP/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463157854242-KDH2JJRLKEH22GWLJASB/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463157570081-WHUXZK3YGF0NT6U09Z3B/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
      <image:caption>Leonardo Fonseca - Head Chef "He's a fundamental part of El Chato" -A.C.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1463158486088-OALQSCAJCUB3WBXJ5HQG/image-asset.jpeg</image:loc>
      <image:title>BLOG - El Chato - Bogota</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/poached-bosc-pear-walnut-date-oatmeal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1464570368191-X0B3P845HXN94ASJNNN5/image-asset.jpeg</image:loc>
      <image:title>BLOG - Poached Pear, Walnut &amp; Date Oatmeal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1464556079932-C2EZPLOZT7EF6HSGB3D3/image-asset.png</image:loc>
      <image:title>BLOG - Poached Pear, Walnut &amp; Date Oatmeal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1464573949010-AAYVM0R5KH7I6RPGJBIQ/image-asset.jpeg</image:loc>
      <image:title>BLOG - Poached Pear, Walnut &amp; Date Oatmeal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1464555937111-52884XAZK0T50ZL40JMO/image-asset.jpeg</image:loc>
      <image:title>BLOG - Poached Pear, Walnut &amp; Date Oatmeal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1464574121771-BQ0BSGVSVHT0YC41KLCW/image-asset.jpeg</image:loc>
      <image:title>BLOG - Poached Pear, Walnut &amp; Date Oatmeal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1464555705566-A65FVMVBU9S0AOXI9ARC/image-asset.jpeg</image:loc>
      <image:title>BLOG - Poached Pear, Walnut &amp; Date Oatmeal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1464573876719-PK79F27KKKEEVLYF0IQJ/image-asset.jpeg</image:loc>
      <image:title>BLOG - Poached Pear, Walnut &amp; Date Oatmeal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1464554855670-GCKGUVDLTZN8FQT99455/image-asset.jpeg</image:loc>
      <image:title>BLOG - Poached Pear, Walnut &amp; Date Oatmeal</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/2016/1/14/golden-turmeric-ginger-milk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1452826916230-OQ7EXC8KSOLSLFJGEIWJ/image-asset.jpeg</image:loc>
      <image:title>BLOG - Golden Turmeric &amp; Ginger Milk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1452827187895-HSH44TKKT906G3KF8TQX/image-asset.jpeg</image:loc>
      <image:title>BLOG - Golden Turmeric &amp; Ginger Milk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1452826534067-DILOF06EZ6YV50TC4TNG/image-asset.jpeg</image:loc>
      <image:title>BLOG - Golden Turmeric &amp; Ginger Milk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1452825151377-OJ4XNF8J1YB98046PL7C/image-asset.jpeg</image:loc>
      <image:title>BLOG - Golden Turmeric &amp; Ginger Milk</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/ginger-spice-cake-with-stout-blood-oranges</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1453156736683-1RUZJU93Z5V7SO3YDE9Y/image-asset.jpeg</image:loc>
      <image:title>BLOG - Ginger Spice Stout Cake &amp; Blood Oranges</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1453152442327-11WMHA25XOGG2GPM4OA0/image-asset.jpeg</image:loc>
      <image:title>BLOG - Ginger Spice Stout Cake &amp; Blood Oranges</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1453157194755-I7QXGY50USG9KLVBGIRO/image-asset.jpeg</image:loc>
      <image:title>BLOG - Ginger Spice Stout Cake &amp; Blood Oranges</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1453158022525-H2XZ7BV3BE1ZLFCJF2V6/image-asset.jpeg</image:loc>
      <image:title>BLOG - Ginger Spice Stout Cake &amp; Blood Oranges</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1453704153145-BZTFDS4HSTR2SFLD0G74/image-asset.jpeg</image:loc>
      <image:title>BLOG - Ginger Spice Stout Cake &amp; Blood Oranges</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/caramel-blood-oranges</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1453699566933-TSCU2VM66OQ4VT0YH9PS/image-asset.jpeg</image:loc>
      <image:title>BLOG - Caramel Blood Oranges</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1453701161765-DYP5Z236NGJKJTD4BAJ8/image-asset.jpeg</image:loc>
      <image:title>BLOG - Caramel Blood Oranges</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1453704083884-ZSENXHA9O6FRNRGBIRE1/image-asset.jpeg</image:loc>
      <image:title>BLOG - Caramel Blood Oranges</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1453699593154-XL83MOWNMV3SQW5KDF4D/image-asset.jpeg</image:loc>
      <image:title>BLOG - Caramel Blood Oranges</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1453699526389-MN14L1DM9Y87EGZP3WAY/image-asset.jpeg</image:loc>
      <image:title>BLOG - Caramel Blood Oranges</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/welcome</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1453413208126-VD4FKSFPX5GDMWBLM1XM/image-asset.jpeg</image:loc>
      <image:title>BLOG - WELCOME!</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/2016/1/11/heirloom-buttermilk-fried-green-tomatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1452568595894-8WJODYCSE3I6YM1R57EX/image-asset.jpeg</image:loc>
      <image:title>BLOG - Buttermilk Fried Green Heirloom Tomatoes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1452827316993-A2MLMVAP52B2CZCCHB0Y/Fried_Green_Tomatoes__K6A0081A.jpg</image:loc>
      <image:title>BLOG - Buttermilk Fried Green Heirloom Tomatoes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1452568447184-6GT5TCOCL5FQQWI8DLQ0/image-asset.jpeg</image:loc>
      <image:title>BLOG - Buttermilk Fried Green Heirloom Tomatoes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1452568111205-5R7JF1Q2I3M9H3MHQOPJ/image-asset.jpeg</image:loc>
      <image:title>BLOG - Buttermilk Fried Green Heirloom Tomatoes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1452568322887-SN9PG3C6UECJQYCLBCLY/image-asset.jpeg</image:loc>
      <image:title>BLOG - Buttermilk Fried Green Heirloom Tomatoes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1452568135677-WQBC5CHD9EQLTUWMZF9H/image-asset.jpeg</image:loc>
      <image:title>BLOG - Buttermilk Fried Green Heirloom Tomatoes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1452568202915-JBTRYYEOFL491GUC2EGF/image-asset.jpeg</image:loc>
      <image:title>BLOG - Buttermilk Fried Green Heirloom Tomatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/banana-bread-painfully-intoxicating</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1453410591436-SKWXVZ1HB2X9P52TLAVV/image-asset.jpeg</image:loc>
      <image:title>BLOG - Banana Bread - BEWITCHINGLY Intoxicating</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1453407796729-6P1T5BZQPEEDF25AGNO5/Banana_Bread_GF_1175.jpg</image:loc>
      <image:title>BLOG - Banana Bread - BEWITCHINGLY Intoxicating</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1453412575665-6OKIQNT6JOGW15H9YFKA/image-asset.jpeg</image:loc>
      <image:title>BLOG - Banana Bread - BEWITCHINGLY Intoxicating</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1453409926723-VB6UDBDCA21WGZFE5YCZ/Banana_Bread_GF_1028.jpg</image:loc>
      <image:title>BLOG - Banana Bread - BEWITCHINGLY Intoxicating</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1453412539836-8N7YBIHNXADTIUIDFDS1/image-asset.jpeg</image:loc>
      <image:title>BLOG - Banana Bread - BEWITCHINGLY Intoxicating</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/category/Breakfast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/category/Baking+%26+Pastry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/category/Vegetables</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/category/Vegetarian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/category/Summer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/category/Spring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/category/Dessert</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/category/Breads</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/category/Vegan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/category/Lunch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/category/Restaurant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/category/Travel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/category/Winter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/category/Mexico</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/category/Drinks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/category/Fall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/category/Sides</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/yogurt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/cilantro</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/Poached</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/Dates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/garnish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/Ginger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/Feature</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/Bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/blood+orange</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/tahini</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/baking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/dressing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/Gluten+Free</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/glaze</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/Nut+Milk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/banana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/Walnuts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/arugula</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/caramel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/Loaf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/curry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/fried</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/Banana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/ginger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/sesame</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/Pears</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/spices</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/chocolate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/southern</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/Chef</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/Anti-Inflammatory</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/winter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/tomatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/lemon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/Oats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/carrots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/Breakfast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/chef</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/Chocolate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/Dairy+Free</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/Restaurants</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/Turmeric</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/Travel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/mexico</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/gluten+free</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/dairy+free</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/Nut+Free</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/blog/tag/Drinks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-01-04</lastmod>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/features</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-08-24</lastmod>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/bcm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1451967330878-GYF1IUSQW0BHNPHAM4V6/16080015.JPG</image:loc>
      <image:title>Brentwood Country Mart</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1451967581813-UH635YBNX14BJ8DC214X/16080005.JPG</image:loc>
      <image:title>Brentwood Country Mart</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1451967583736-S2J6M4RX06S3QPTST06V/16080007.JPG</image:loc>
      <image:title>Brentwood Country Mart</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1451967318989-YL6VOFI26RFRCHL409ZU/16070001.JPG</image:loc>
      <image:title>Brentwood Country Mart</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1451967320714-LBOI7KXN407I5FEC5N3Q/16070003.JPG</image:loc>
      <image:title>Brentwood Country Mart</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1451967581782-O4I9ZNF9PVFK0NJX4D09/16070007.JPG</image:loc>
      <image:title>Brentwood Country Mart</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1451967583755-PGWQVIWTMQP6B4NQ3PMN/16080011.JPG</image:loc>
      <image:title>Brentwood Country Mart</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1535130778173-HT9KFKVPUND7VDN873HT/AbroadTheyFeast_195213.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1464812025575-WV3NPW7K7WP8S3JXMQ9N/Bio_temp_web.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1452306926973-8IQ4KG59VK5GIN9ZQ2E0/image-asset.jpeg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/archives</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1452918524781-I678JY2PVW6XZNXESUX3/Turmeric_Milk_0517.jpg</image:loc>
      <image:title>Archives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1454658285502-UZFRY66WMXGBBU8H1NE4/Ginger_Stout_Cake_0962.jpg</image:loc>
      <image:title>Archives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1454658264079-184O51ANYSXI815AHO5P/Ginger_Stout_Cake_0679.jpg</image:loc>
      <image:title>Archives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1454658623859-PD22WYUCFJQSFJUWM2I3/Curried_Carrot_Salad_3778-2.jpg</image:loc>
      <image:title>Archives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1464808408246-6T4GXAEUK5FQUUI0WK4J/Poached_Pear_Oatmeal_4617-2.jpg</image:loc>
      <image:title>Archives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495572578770-MFSIKWRE0VMYZ26308UF/Abroad_They_Feast__K6A0074A_sq.jpg</image:loc>
      <image:title>Archives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495572989801-SWWSUENRTSTOU3QX57TW/ElChato_1218_sq.jpg</image:loc>
      <image:title>Archives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/555b9c9ae4b0fef5ec24a3ec/1495572769797-L2DQ73OV6JR46RBCTAG5/Abroad_They_Feast_K6A1473_sq.jpg</image:loc>
      <image:title>Archives</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://abroadtheyfeast.com/contact-haute</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
  </url>
</urlset>

